• Mashed Cauliflower

    Easy Macro-Friendly Cauliflower Mash

    The holidays are upon us which brings a lot of delicious foods! For me, the holidays begin at Halloween with too much candy and then it goes into Thanksgiving – the holiday where all you do is eat. The majority of these foods you find yourself surrounded by at holiday parties and get-togethers, usually aren’t very macro-friendly or the healthiest. If you’re anything like me, then you prefer having some options that are slightly healthier than your traditional green bean casserole and sweet potatoes with marshmallows. That’s where this easy, macro-friendly mashed cauliflower recipe steps in! Now even I’ll admit that the holidays aren’t about eating healthy foods, but rather enjoying…

  • Life

    Happy Thanksgiving | 2016

    Thanksgiving is a special time of year for me because it’s near my birthday, and sometimes even falls on my birthday. In fact, I was born on Thanksgiving so the holiday is always a good day for me. I love watching the Macy’s Thanksgiving parade. I love the food, despite not having eaten turkey since high school. It’s also the start of the holiday season. As I’ve gotten older, I’ve grown to love Christmas and all that comes with, not taking any of it for granted. I’ve taken this time of year to relax on tracking my calories and macros, not worry about being on a strict gym schedule, and enjoy my…