• Recipes

    Peanut Butter Raspberry Rice Cakes

    This week’s recipe of the week is a pre-or post-workout meal and it’s super easy – peanut butter raspberry topped rice cakes. I tried this when I got home from cardio day this past weekend and I’m loving it! It’s honestly quite a simple recipe and I’m not breaking any new ground here, but I love when I find a macro friendly and delicious food I love eating. It makes everything better! My rice cakes recipe also includes one of my favorite sweet treats, this AMAZING cookie filled trail mix that I get at my local grocery store. Use any trail mix or candy you like for a little extra sweetness,…

  • Recipes

    Shrimp & Veggie Cauliflower Bowl | Recipe of the Week

    I shared this recipe a few weeks ago when I meal prepped it for one of my meals for the week, but I want to share it again because it’s that’s good! It’s completely inspired by @FitGirlMoves version that she shared on one her vlogs as a recipe to eat during cut. Anyways, this recipe turned not only is great for a macro-friendly meal when you’re low on carbs for the day, but also perfect for humid, hot summer days which Minnesota seems to not be able to get rid of. Turning the stove or oven during the heat of summer is a little counter productive with what your AC is trying to do. The best…

  • Recipes

    Tofu Cauliflower Fried “Rice” | Recipe of the Week

    I know it’s a little ironic to share a recipe that uses tofu as it’s main source of protein only a week after posting about possibly going back to eating chicken. I’m still considering adding chicken to my diet, leaning more towards a yes, but that doesn’t mean I’m completely against vegetarian-friendly options. In fact, if I can I’d rather eat the vegetarian-friendly options because that’s what I’m more accustomed to. I’m just looking to add some more variety and good macros to better hit my fitness goals. Anyways, if you are meat-free this is a great macro friendly recipe for protein and low carbs. This version of friend rice…