To keep me on track with everything, I like to sit down at the beginning of every week and plan a schedule including gym days and my meal prep. I use my planner and weekly whiteboard to add a schedule, and get ready for meal prep Sunday. So come and plan with me for my weekly gym schedule, meal prep, and activities. PLANNER I have a basic Mead planner that I purchased during Back to School this past fall. It’s a standard 8 1/2” X 11” size which may be large for some, but I love having extra room to jot down notes and lists. I write my work schedule into the…
Meal Prep Sundays | My favorite quick and easy recipes to prep for the work week.