Recipe of the week is back! I’m not going to commit to posting a new recipe every single week, but I’m going to do my best to post a new recipe at least twice a month. As I promised in my first Meal Prep Sunday post of 2017, because I got this Spiralizer for Christmas I… Read More Shrimp Scampi with Zucchini Noodles
A few weeks ago I prepped a bunch of salmon fillets and froze them for weeks that I didn’t feel like doing meal prep Sunday. Then Sunday came along and I didn’t feel like eating salmon – tuna it is. I’m still in process of incorporating chicken back into my diet – I started with… Read More Tuna and White Bean Salad | Recipe of the Week
I feel like my workout routine and progress has been all over the place in 2016. I started out the year wanting to do a cut, then after I started that I decided that eating at deficit for 12 weeks was too depressing. During spring and early summer I got into powering nearly joining a new gym to train… Read More Summer Workout Routine | Back to Basics
This week’s recipe is inspired by @FitMenCook who also has an awesome YouTube channel of delicious recipes made with healthy macros in mind. Last week I was planning for meal prep Sunday, and he had posted an Instagram video of salmon patties as an alternative for grilling at a barbecue. I didn’t have all of… Read More Grilled Salmon Patties | Recipe of the Week
I’m going to bring up a touchy subject here – whether or not to start eating chicken again. It’s something that I’ve been thinking about the for the past few months, and I’m still holding back on doing it. I feel like there’s a stigma out there if you stop being a vegetarian, like you gave… Read More Should I Add Chicken to My Diet?
Sometimes you just need a good, melty quesadilla. I love getting quesadillas when I go out to eat, but I know they’re loaded with carbs and fats. Since I order vegetarian friendly quesadillas, they’re also usually lacking good protein. This week I wanted to challenge my standard quesadillas and make it macro friendly to fit… Read More Vegetarian Quesadillas | Recipe of the Week