• Fitness

    Summer Workout Routine | Back to Basics

    I feel like my workout routine and progress has been all over the place in 2016. I started out the year wanting to do a cut, then after I started that I decided that eating at deficit for 12 weeks was too depressing. During spring and early summer I got into powering nearly joining a new gym to train for the sport. I didn’t end up switching gyms because training gyms are very expensive, and also far and in between within my city limits. Not too mention I hit I lifting plateau in them middle of summer; nothing makes lifting more of a drag than no gains. I was so excited at the beginning of…