• Fitness,  Life

    Favorites | February 2016

    The end of February brings a whole new world for me. March begins my cut and new fitness program. It’s also means that the end of winter is (nearly) upon us. I’m so excited to get outside again for my runs and even do some kettlebell workouts in the garage. In March I’m going to work hard at my new fitness routine including my meal prepping. This weekend includes a trip to Costco to stock up on everything I’ll need for the next few weeks. FITNESS Two fitness favorites for the month of February, the first is my new Blender Bottle GoStak that’s been perfect for carrying snacks and supplements to…

  • Life

    Caught in the Cold

    I’m at home sick today which is a rare occurrence for me.  Generally speaking, I don’t get colds and if I do they don’t turn out to be that bad. Because I was up most of the night not being able to get sleep because of the congestion and sore throat, I decided to take a sick day to rest up, drink fluids, and cat nap.  A couple of people at work were sick last week, so I started to take action to keep the sickness at bay.  Didn’t completely work, but I still feel like my methods are good to know. It’s been a good two years since I’ve…