• Fitness

    The Workout Plan | Spring Fitness Update

    This is going to be a long, well thought out post so grab a cup of tea. For the past few weeks I’ve been doing research on different exercises, workout programs, macronutrients, and meal plans to help me reach my 2016 fitness goals. This year, I wanted to create a routine designed for my body and lifestyle rather than just going for a generic routine that may work for others – everyone is different. This post is going to focus on the exercises and workout program I’ll be sticking to for spring fitness routine that I’ve designed for myself. By sharing it, I’m hoping I can inspire others to start their fitness journey. I’ll go…

  • Fitness

    My Fitbit (Yes, it’s totally worth it!)

    Near the end of the summer, I invested in a Fitbit Flex after a friend of mine purchased one herself. I had toyed around with the idea of getting one for a bit (no pun intended), but wasn’t sure if it was going to be worth investing in. How could a such a watch-like item really help my fitness routine? I knew a few other people that had a Fitbit and my dad also got an activity tracker during the spring when he started losing weight, so I knew I wouldn’t be alone in counting my steps per day. At the time I decided to buy a Fitbit it was…