• Lifestyle

    3 ways to refresh in the new year

    It’s the New Year. Time for new beginnings. Time to refresh. A lot of people use the New Year to re-evaluate their goals and environment. Personally, I enjoy setting new goals for myself each year and setting myself up for a successful year. I’m here to share three ways that you can refresh in the New Year that I personally will be doing in the first few weeks of 2020. clean your social media feed Do you find yourself continually scrolling through Instagram unsure of what you’re following? Are these profiles bringing value to you and your goals? If you are continually scrolling past images without engaging with them, then…

  • Lifestyle

    3 Healthy Changes to Make

    Recently, I’ve been making some changes. If you’re following my Instagram or read my recent blog post on becoming debt-free, then you’ve probably noticed this. In general, I’m trying to make a lot of healthy changes that contribute to me being more balanced. Being a better person everyday. I’d like to think that I’m a fairly healthy person. Most of the time. Sure, I enjoy an adult beverage every now and then and I’ll eat out a couple times per month. But for the most part, I eat a lot whole foods, a lot of fruits and vegetables, and I drink over a gallon of water a day. I get…