At the end of the day I usually have some extra room for carb macros and I do that on purpose – I like snacking. When I still have some protein macros left to for the day I don’t feel so bad choosing foods that also have some extra carbs in the them. Here’s some… Read More Favorite Protein Macro Caps
Recently, I received another Influenster* Vox Box – this time it was the Revive Vox Box that included products geared towards fitness and healthy lifestyle influencers. Influenster is a website that anyone is free to sign up for and based on your audience outreach they send you products geared towards your interests and lifestyle. I’ve… Read More Vitamin Shoppe | Protein Powder Reviews
Happy Meal Prep Sunday! This is my meal prep from last week and thought I would share it you a little different than I have in the past. When I went into last week’s meal prep, I was really tired of my usual grilled salmon and green lettuce salads because I’m getting quite bored with… Read More Grocery List | Week of 8.7.16
A few weeks ago I prepped a bunch of salmon fillets and froze them for weeks that I didn’t feel like doing meal prep Sunday. Then Sunday came along and I didn’t feel like eating salmon – tuna it is. I’m still in process of incorporating chicken back into my diet – I started with… Read More Tuna and White Bean Salad | Recipe of the Week
I’m going to bring up a touchy subject here – whether or not to start eating chicken again. It’s something that I’ve been thinking about the for the past few months, and I’m still holding back on doing it. I feel like there’s a stigma out there if you stop being a vegetarian, like you gave… Read More Should I Add Chicken to My Diet?
This week’s recipe of the week is super simple and great for summer. I decided to switch to maintenance calories and macros this past week, seeing as summer is here which means more social hours and eating out. New macros means more carbs! Not a ton more, but I don’t have to be as restrictive or… Read More Tofurky and Cucumber Wrap | Recipe of the Week