Happy Meal Prep Sunday! This is my meal prep from last week and thought I would share it you a little different than I have in the past. When I went into last week’s meal prep, I was really tired of my usual grilled salmon and green lettuce salads because I’m getting quite bored with my regular meal preps.
Shopping List
fruits & vegetables
- carrots – whole and matchstix style
- 1 red bell pepper
- spinach
- 2 sweet potatoes
- cilantro
- green onions
- lime juice
- hummus
canned/dry/frozen
- 15 oz. can black beans
- 24 oz canned tuna
- 4 oz. corn
- Morningstar Griller Crumbles or Ground Turkey
- 15 oz. navy beans
- old fashioned oats
- quinoa
- rice cakes
dairy
- 2% cottage cheese
- eggs
- egg whites
- shredded mozzarella
other ingredients you already have
- cumin
- mayo
What I Prepped
Egg White Spinach Omelette/Scramble
Mashed Sweet Potatoes
Griller Skillet with Black Beans
This past week I was really into prepping breakfast and bringing it to work in the morning instead of eating at home. Breakfast is my favorite meal of the day so I always take the time to eat it, but sometimes getting a few extra minutes of sleep is worth waiting for breakfast. Give it a try for meal prep this week.
Thanks for reading!
