Recipes

Protein Packed Oatmeal

If you’ve been following me on Instagram, you’ll know that one of my favorite evening treat is a big bowl of protein packed oatmeal.  Yes, I eat my oatmeal for dessert. If I can swing it, I’ll have oatmeal as my preworkout and again in the evening. Even in the summer months. I’m going to… Read More Protein Packed Oatmeal

Recipes

Oven Baked Buffalo Chicken

I am loving buffalo sauce anything lately. I’ve already shared my new-found love for buffalo sauce in this awesome Buffalo Turkey Burger recipe, but it doesn’t hurt to share again. It’s great for cooking with or adding to salads as dressing. Lately, it’s been my go-to for my weekly chicken meal prep, rather than plain,… Read More Oven Baked Buffalo Chicken

Recipes

Fit-Friendly Summer Drinks

There’s something about drinking a sweet iced cold drink in summer that is so satisfying. On cooler summer mornings I like bringing my laptop outside and enjoy a beverage in the backyard. Minnesota summers can get brutal fast though with high humidity and 90 degree days. On those days, I like having one of these drinks… Read More Fit-Friendly Summer Drinks